Bodybuilders

Running as a natural steroid in bodybuilding

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If you consider the concept of “steroids” scale, then it can be any means that can enhance the anabolic background in the body. To these can be considered various medicinal synthetic or herbal […]

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Steroids

Running and leaning muscle mass

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There is a lot of disagreement about compatibility of power and aerobic loads. There are athletes who hold the opinion that it is simply impossible to engage in cardio without sacrificing strength […]

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Bodybuilders

Leg Workout for Muscle Definition: How to Get, Diet & Exercises

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In the peculiarities of the constitution of the body, there is a predisposition to be overweight in one part or another – in some it is the stomach, and in some it […]

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Bodybuilders / Informative

Diuretics for Bodybuilding: What is it, Types & Side Effects

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Diuretics are drugs that enhance urine output (diuresis) and are widely used in amateur and professional bodybuilding. Their ability to dry the body / reduce weight in a short time has been […]

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Steroids

Can I sleep after a workout?

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A balanced and rational diet, regular exercise, quality recovery after physical exertion is three basic principles, the observance of which allows to achieve high performance and results in sports. The loss of […]

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Bodybuilders

Leg training for weight

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The legs of a person belong to the largest muscle group. This group of muscles includes quadriceps, hamstrings, gluteus and calf muscles. In the process secrets galore of leg training, the body […]

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