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For the ignorant, Phil Heath is the current  6x champion Mr. Olympia.

If Phil continues to dominate for the next 3 years, it will  officially go down in history as the most successful bodybuilders of all time.

… If he breaks a record Coleman / Haney in winning 8 Sandows.

There’s no doubt that the guys who compete in Olympia massive monsters, but Phil in the league of its own.

His stomach muscles so incredibly full and round, it’s like you’re wearing 3D glasses when you look at him.

the most dominant groups of muscles are Phil his Delts / traps.
When both of these muscles christian bale steroids are very well developed, they create the 3D / popping effect.

Statistics Phil Heath (1):

Height: 5 feet 9

Competition Weight: 240lbs (109kg)

Take-off weight of the season: 275lbs (125kg)

Competition body fat: 3% ca.

Measurement (2):

  • Hands – 22 inches
  • Legs – 32 inches
  • Calves – 20 inches
  • Neck 18.5 inches
  • Waist – 29 inches

Phil, you either love it or hate it.

It has more than 3.5 million fans on his page on Facebook, but it also has a lot of haters.

Many people who do not like Phil formed his opinion after watching the documentary Generation Iron (the modern version of Pumping Iron).

If you have not seen the GI, the procedure for Amazon’s… it’s amazing!

… Almost as good as Pumping Iron I dare say.

After the generation of Iron was released, many people began to perceive Phil, how arrogant / big head.

Therefore, many bodybuilding fans decided to support Kai Greene instead.


Proof Phil Heath on steroids 

Phil pretty much admitted taking steroids in the video (when he did not think he was shot).

YouTuber known as “The Prophet” Muscle faces Phil Heath and asked him why he was taking steroids…

Phil said that “because…” but was interrupted by his bodyguard, who told him not to say more on this subject.

Watch the video below:

Young Phil Heath

That’s what Phil appeared in 2003 as a 23-year-old bodybuilder natural…

How do I know that Phil was Natty in this picture?

christian bale steroids

Because he weighed 192lbs (3), which means that he got about 50lbs of muscle mass since.

Adding 50lbs of muscle mass is a standard, when someone hops on the train juice.

A man taking steroids will experience most of its revenue during the first few cycles, so if Phil used steroids at this point, there would be little room for more growth.

… Of course, it is not necessary 50lbs.

This photo Phil like Natty proves that he is a genetic freak. Hence why it is nicknamed the ‘Gift’.

So if you think you can see how Phil, just taking steroids and training, think again.

This guy was freaking HUGE before he started juicing.


Steroids Phil Heath is likely to take?

  • trenbolone
  • Human growth hormone and insulin
  • Anadrol
  • Anavar


I think almost certainly using trenbolone Phil. Tren help you build muscle all over the world, but mostly in the muscles, which contain a greater number of androgen receptors, ie the shoulders and traps.

AKA 2 muscle groups that really “pop” Phil.

Tren also gives you that powdered / crushed appearance, which makes it easier to reach the strata.

Growth hormone and insulin

I think Phil is also used growth hormone and insulin, as it has a “steroid ulcer” that so many IFBB pros these days (including Kali muscles).

This ulcer is caused by bodybuilders combining human growth hormone to insulin.

Why do bodybuilders use insulin if it is pregnant, this look?

Insulin is an anabolic high and its use is more nutrients to be shifted into the muscle cells. How and why do guys use dextrose post workout protein shakes them; It creates a more anabolic environment.

Although its effects over hyped in my opinion.


Anadrol is one of the most powerful steroids fillers on the planet.

… And one of the harshest.

On Anapolon you will experience a huge increase strength and size.

Why do I think that Phil used the bulk steroid?

If you’ve seen Phil in the off-season he looks very swollen and kind of fat… but not at the high percentage of body fat.

One of the most common side effects of A-drol is a lot of water retention, which leads to a smooth / puffy / bloated appearance.

This is exactly what Phil looks in the offseason.


When he falls in September, and he fights it against the best bodybuilders in the world, Phil comes drier than flip flops Gandhi.

This is largely down to his coach Hani Rambod, which takes full control over its competition prep, manipulating water consumption / sodium Phil to wash away as much as possible from the extracellular water, as far as possible.

This allows Phil to display maximum muscle definition, and achieve a thin skin.

However, Phil will be limiting ourselves if he did not take the compound to dry it further. There are 2 main cutting steroids that can do this:

  • Winstrol
  • Anavar

I do not believe that Phil would use Winstrol, Winny because it will make your muscles look as flat as a pancake.

While Phil muscles look extremely full 24/7.

Instead, I think Phil uses Anavar when cutting, as this will dry it as Winny, but without prejudice to its muscle fullness.