Training buttocks at home

Which of the girls does not dream of having elastic and beautiful buttocks that attract the attention of men to a magnet and envy women. Someone gave nature a beautiful ass as a creator, and the majority should do tuning their fifth point to give it the desired look. By tuning we mean effective exercises for …

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Shoulder training at home: basic principles

Qualitatively, the pumped muscles of the shoulder girdle can make a visually wider back and give the figure the appearance of the English letter “V”. This is exactly what a male figure should be, according to the concepts of the ideal of beauty that have developed in our society. At the same time, the shoulder training development of …

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Training biceps with weight in the home

Training biceps with weight in the home

Today weights are somewhat forgotten by athletes, although they are a very effective tool for the development of muscles. Within the framework of this article, we will consider the most effective exercises with kettlebells on the biceps at home. Differences between weights and dumbbells Now the main sports equipment for most athletes are the barbell and …

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Program of training for mass recruitment for girls

Program of training for mass recruitment for girls

Now it is very easy on the Internet to find various training techniques designed for muscular mass collection by girls. However, most of them are not effective. In addition, around the training for mass recruitment for girls, there are a lot of myths that have no scientific justification. If you need to strengthen the muscles, you should first make …

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Full body – features of the training program

Full body – features of the training program

The Full body training program is a simple and effective training method. In comparison with the extremely popular now split programs, full body involves working on all the muscles of the body in each lesson. Most often, these programs include four to eight exercises, which makes it possible to pump every muscle group three times a week. For beginning …

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BCAA at night

BCAA at night

Complex BCAA, used in bodybuilding, is a sports supplement of three essential amino acids – valine, leucine and isoleucine. They constitute thirty-five percent of the total number steroids for sale of amino acids that contain muscle tissue. The use of the complex allows athletes to improve the effectiveness of training, to accelerate the achievement of …

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Nandrolona F (Nandrolone Phenylpropionate)

Nandrolona F (Nandrolone Phenylpropionate)

The active substance of the anabolic steroid Nandrolona F, manufactured by SC Balkan Pharmaceuticals, is Nandrolone Phenylpropionate. The ethereal truncated chain distinguishes this drug from the classical Deca. This increases the absorption rate of the active substance, so the exposure time of the steroids for sale drug is significantly reduced, and injections are required more …

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Stanabol

Stanabol

The active substance of the steroid, manufactured under the commercial name Stanabol, is stanozol. This active substance, obtained in 1962, has been used for more than half a century in sports pharmacology. The drug, produced by British Dragon, is produced in both tablets and injections. The main difference between the injection form and other buying …

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Prolactin in bodybuilding

Prolactin in bodybuilding

The use of androgenic-anabolic steroids (AAS) requires the athletes to continuously monitor the hormonal background during the intake. Those who ignore the different requirements, as a result, receive only side effects and no benefit from training. In other words, as a result of taking steroids, the athlete does not achieve the desired results, regardless of …

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