Steroids

The drug Viagra: description, scheme of application and side effects

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Composition In the composition of Viagra, sildenafil  can be in the concentration of 25, 50 or 100 mg. In addition to sildenafil, the composition contains microcrystalline cellulose, calcium hydrogen phosphate, sodium croscarmellose sodium, magnesium stearate. […]

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Bodybuilders

Street Workout and Bodybuilding: Which is Better?

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Often there are disputes on the topic that is better Street Workout or bodybuilding? Who is better prepared physically: bodybuilder or “tourniquet”? Each of these directions has both minuses and pluses peculiar to each […]

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Bodybuilders

Fitness for girls – train hands

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Girls rarely pay attention to the training of hands because of the fear to build up large muscles. Learn how to properly train your hands in fitness for girls. Girls rarely pay much […]

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Bodybuilders

Leg Workout for Muscle Definition: How to Get, Diet & Exercises

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In the peculiarities of the constitution of the body, there is a predisposition to be overweight in one part or another – in some it is the stomach, and in some it […]

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Bodybuilders / Informative

Diuretics for Bodybuilding: What is it, Types & Side Effects

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Diuretics are drugs that enhance urine output (diuresis) and are widely used in amateur and professional bodybuilding. Their ability to dry the body / reduce weight in a short time has been […]

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Steroids

Can I sleep after a workout?

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A balanced and rational diet, regular exercise, quality recovery after physical exertion is three basic principles, the observance of which allows to achieve high performance and results in sports. The loss of […]

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Bodybuilders

Leg training for weight

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The legs of a person belong to the largest muscle group. This group of muscles includes quadriceps, hamstrings, gluteus and calf muscles. In the process secrets galore of leg training, the body […]

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