Bodybuilders

When muscles grow in bodybuilding?

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If we consider the growth of muscles from the point of view of chemistry, then it is the production of protein compounds in muscle tissues. It can be said more specifically, muscle growth […]

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Bodybuilders

How to dry yourself in bodybuilding?

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Dietary programs used by bodybuilders in preparation for competitions, most often put the nutritionists in horror. This is understandable, since during the preparation for the competition athletes do not think about the balance […]

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Bodybuilders

Running as a natural steroid in bodybuilding

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If you consider the concept of “steroids” scale, then it can be any means that can enhance the anabolic background in the body. To these can be considered various medicinal synthetic or herbal […]

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Bodybuilders

Crossfit at home

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Many people are sure that effective sports activities are possible only in the hall with the availability of expensive specialized equipment. However, now it is becoming more popular to become one direction in […]

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Bodybuilders

Corner on a horizontal bar: technique and training

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Relief pumped press is definitely capable of decorating your figure. All men dream of having six cubes on their belly. To do this, you can conduct training on a horizontal bar, and today we […]

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Bodybuilders

Training buttocks at home

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Which of the girls does not dream of having elastic and beautiful buttocks that attract the attention of men to a magnet and envy women. Someone gave nature a beautiful ass as a […]

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Bodybuilders

Shoulder training at home: basic principles

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Qualitatively, the pumped muscles of the shoulder girdle can make a visually wider back and give the figure the appearance of the English letter “V”. This is exactly what a male figure should […]

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Bodybuilders

Training biceps with weight in the home

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Today weights are somewhat forgotten by athletes, although they are a very effective tool for the development of muscles. Within the framework of this article, we will consider the most effective exercises with […]

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Bodybuilders

Program of training for mass recruitment for girls

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Now it is very easy on the Internet to find various training techniques designed for muscular mass collection by girls. However, most of them are not effective. In addition, around the training for mass recruitment […]

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Bodybuilders

Full body – features of the training program

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The Full body training program is a simple and effective training method. In comparison with the extremely popular now split programs, full body involves working on all the muscles of the body in each […]

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Celebrities

Did Christian Bale Take Steroids For Batman Begins?

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So you’ve seen the transformation of Christian Bale in The Machinist to Batman Begins… and you’re intrigued by the number of Christian muscle gained in such a short time, is not it? […]

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Celebrities

Did Jean-Claude Van Damme Take Steroids?

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My childhood in largely consisted of watching Jean-Claude Van Damme kicks the asses of people. … Usually Asian them. Kickboxer was in my top 5 movies of all time. Just in case […]

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Celebrities

Did Chris Hemsworth Take Steroids for THOR?

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Sworn Chris Hemsworth grasps steroids playeth Mighty Thor? Or gets your natural look! Do not worry, this entire article will not be written in Shakespeare… but  the idea occurred to me. Just […]

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Bodybuilders

Is Bradley Martyn on Steroids, or Is He Natural?

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Bradley Martin is a famous athlete, weightlifter, bodybuilder. At the moment, his activity is to maintain his own channel on YouTube. Activity Bodybuilder, video blogger Date and place of birth. Born May […]

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